Find Your Path to Healing
Compassionate, evidence-based therapy for individuals in Brooklyn, New York
Specialized Services
Personalized therapeutic approaches tailored to your unique needs and goals
Individual Therapy
One-on-one sessions focused on anxiety, depression, life transitions, and personal growth. Create lasting change in a safe, supportive environment.
Couples Therapy
Build stronger relationships through improved communication, conflict resolution, and deeper emotional connection with your partner.
Cognitive Behavioral Therapy
Evidence-based techniques to identify and change negative thought patterns, helping you develop healthier coping strategies.
Trauma-Focused Therapy
Specialized support for processing traumatic experiences using trauma-informed approaches including EMDR and narrative therapy.
Stress Management
Learn practical tools and mindfulness techniques to manage stress, prevent burnout, and cultivate greater peace and balance.
Life Transitions
Navigate major life changes with confidence, whether career shifts, relationship changes, or personal milestones.
About Dr. Sarah Mitchell
Welcome! I'm Dr. Sarah Mitchell, a licensed clinical psychologist dedicated to helping individuals and couples navigate life's challenges and achieve meaningful personal growth.
With over 12 years of experience practicing in Brooklyn, I specialize in evidence-based therapeutic approaches including Cognitive Behavioral Therapy (CBT), EMDR, and mindfulness-based interventions.
I believe that therapy is a collaborative process. My approach is warm, non-judgmental, and tailored to your unique needs and goals. Together, we'll work to understand patterns, develop insights, and create lasting positive change.
Flexible Scheduling
Evening and weekend appointments available to fit your busy lifestyle
In-Person & Online
Choose between in-person sessions in Brooklyn or secure telehealth options
Insurance Accepted
Accepting most major insurance plans and offering sliding scale fees
Start Your Journey Today
Taking the first step toward therapy can feel challenging. I'm here to make the process as comfortable as possible. Reach out today to schedule a free 15-minute consultation.
Phone
(718) 555-1234Office Location
123 Court Street, Suite 400
Brooklyn, NY 11201